BPHYT's Elite Basketball Training
BPHYT provides the perfect environment for youth and elite level basketball players to make significant improvements in basketball performance while still reducing risk of injury. At BPHYT we understand that each athlete has unique needs and goals so we ensure that they receive individualized programs within the group training setting. Each program is periodized to ensure that specific goals are met within a set time frame. All of our high-performance programs are custom designed based on scientifically proven training principles. This ensures that each athlete gets maximum benefit from each training session both in terms of performance and injury risk reduction.
Mike Fong has been training athletes for over 8 years – the majority being elite-level youth basketball players. In recent years, Mike has also been practicing as a physiotherapist with a primary focus on high-performance athletes. He opened the BPHYT facility to bring these two disciplines together and provide fully integrated, science-based, high-performance training programs. Mike is passionate about promoting a safer, more effective, science-based approach to long-term athletic development for student athletes. He stays current with the latest research and innovation in the field of strength and conditioning through direct study and attending internationally recognized conferences. He has been invited to present at 2 Canada Elite events in 2016.
The BPHYT basketball training program is unrivalled in the GTA. Spaces are limited so call now to set up an assessment and register.